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I don't train people, I change people. I am not in "fitness" I am in "wholeness". In a world full of fads and gimmicks, I am here to bring YOU back to YOU.

- Emily Meisner

the blog.

Random Things That Have Made My Life Better

Random Things That Have Made My Life Better

  Welcome to a super random but helpful list of things that have made my life better. I can thank the Amazon suggestions list or my late night Tiktok scrolling for finding these things that have brought a level of convenience...

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The Human's Guide to Flourishing

The Human's Guide to Flourishing

  flourish /ˈfləriSH/ "(of a person, animal, or other living organism) grow or develop in a healthy or vigorous way, especially as the result of a particularly favorable environment."     Why the word flourishing holds so much value is because...

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My Top 10 Energy Hacks

My Top 10 Energy Hacks

I do not have all the answers, nor will I ever pretend to have them. I am learning daily about how to optimally function in this constantly shifting world, while maintaining a balance and curiosity for life itself. I enjoy...

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meet em

the energy dealer.

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