Time is Not Your Enemy
Once upon a time.....we had time. Then we race time...we waste time....we get lost in time....we can't get back time. The 24 hours in a day can feel like...
The Mind
Affirmations: Our Body Hears Everything
I am sure you have all seen the viral video of the little girl standing in the mirror saying her morning affirmations. If not the cutest thing you've ever...
2020, the year we didn't know we needed.
Well, I know that most of us didn't have a worldwide pandemic or revolution for racial equality and justice on our 2020 vision board, but we are here, in...